Dayne Barkley - Easy Tips For "Biohacking" Light To Improve Hormones & Overall Health

By: Justin Stellman

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Today we had Dayne Barkley from Barkley Eyewear on the show to discuss light. I first heard about him from Mitolife Radio and then he reached out to me and wallah we did a show together!

I’m grateful because he broke all of nature’s rules and rhythms to be on our show. He stayed up until 3am to be available JUST for Extreme Health Radio listeners as he’s based in Australia.

What a guy!!

We talked about hormones, light and how they are both intertwined with our overall health.

We also talked about biohacking, how to wear blue blocking glasses and so much more.

Thanks Dayne for being on the show.

I hope you enjoy this show!

On Last Thing!

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Sponsors For This Episode:

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Relax FAR Infrared Sauna
Castor Oil Packs
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AquaCure Molecular Hydrogen Machine

Featured Products For This Episode:

Joovv Red Light Therapy
Omica RO Water Systems
Aloe Vera
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Greenwave Dirty Electricity Filters
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Show Guest:

Dayne Barkley

Guest Info:

Dayne, holistic health coach and the creator of the Barkleys, is passionate about optimising sleep and came up with the interchangeable, clip-on concept out of frustration with the multiple pairs he was using.

Additionally growing up close to his late Nan, who had lost her sight, highlighted another significant purpose the glasses serve; protecting the health of our eyes and sight, which has never been more important than it is today, with our constant exposure to harmful artificial light.

Show Topic:

Light, sleep and hormones

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About the author

Justin is a natural health advocate and health researcher. He has been studying alternative health, nutrition, longevity and disease prevention since 2003 when he became a 100% raw food vegan until 2010. Initially motivated by his mom's non Hodgkin's lymphoma diagnosis in 1995, Justin seeks to provide natural remedies for chronic health conditions often demonized by the mainstream medical industrial complex. He started Extreme Health Radio in 2010 and strives to provide empowering content designed to give you the necessary tools to heal naturally.

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