Andy Mant – What Is Blue Light & How Does Blue Light Destroy Your Health?

By: Justin Stellman

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Andy Mant is the owner of Blublox and joined us to talk about light today.

As many of you know I got into studying light a few years ago. I’ve been really going crazy studying how and why light affects our health. We talked with Andy Mant about what is blue light and how does blue light destroy our health.

We talked specifically about how light in general affects our mitochondria. When you start realizing that our light environment is more important than the food we eat, you quicly start getting the whole point.

Even food is tied to photosynthetic web and biophotons from the sun. Food is a repository of light. When our cells die, they emit a biophoton light burst of energy (like when a star dies, it emits massive amounts of light) and it’s that light that feeds the rest of the cells.

We live off of light my friends. Food gurus will tell you it’s about food but it’s not, it’s about light.

After 600 shows and being involved in the natural healing world since 2003 this (along with Recall Healing) is the biggest game changing discovery I have made thus far.

Since completely changing my light environment my health and life have changed.

Here’s a rough idea of what we talked about..

Why blue light is bad after dark
Why blue light is bad during the day
Why blue light is good during the day
Why it’s not just blue light after dark but green light that’s bad
Why blue light in your skin is bad
Light hacks for your devices, home and work
Why you should wear sunscreen or sunglasses
My daily light routine
Hormones and light

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Cymbiotica DHA
Joovv Red Light Therapy
Vielight Photobiomodulation Device
The Relax FAR Infrared Sauna

Recommended Products For This Show

BARF World Raw Dog Food
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Andreas Sacred Seed Oils
Sol CBD
Qigong Program
Chemical Free Organic Skincare!
Activation Products – Ocean’s Alive & Magnesium

Guest Info:

Andy Mant is the owner of BluBlox and is a writer, researcher, biohacker and all around great guy! 🙂

Show Topic:

Blocking blue light

Guest Website(s):

https://blublox.com/

Guest Product(s):

Radio Show Transcript:

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About the author

Justin is a natural health advocate and health researcher. He has been studying alternative health, nutrition, longevity and disease prevention since 2003 when he became a 100% raw food vegan until 2010. Initially motivated by his mom's non Hodgkin's lymphoma diagnosis in 1995, Justin seeks to provide natural remedies for chronic health conditions often demonized by the mainstream medical industrial complex. He started Extreme Health Radio in 2010 and strives to provide empowering content designed to give you the necessary tools to heal naturally.

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