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I’ve taken quite a bit of time off and I wanted to share with you what I’ve been up to. I also wanted to share with you the new direction Extreme Health Radio is going and what you can expect moving forward. Thank you to all of you that have written in since we stopped producing as much content.

If you’d love to join our community, come check it out here!

You can see our protocols on this page and our store is here.

And if you’d like to just follow us on Instagram, Youtube or Facbeook come and say hello! I’m most active on Instagram stories.

Looking forward to helping you improve your health one discipline at at time.

Thank you for your support!