Phil Wilson - How & Why You Should Detox On A Regular Basis With Sauna Therapy

By: Justin Stellman

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Our friend Phil Wilson joined us on today’s show to talk about sauna therapy and how detoxification through sweat is really important for overall health. We also sell the heat lamp through him that can direct the FAR infrared light to specific areas of your body as well.

There is lots of debate about what sauna is the best and we get that question all the time. There are pros and cons to all of them and no one “device” is going to be the end all be all for your health needs.

There are many ways up the mountain my friends.

I use this Relax FAR Infrared Sauna about 3 to 4 days a week, I used to use it 5 or 6 days a week before our twins were born!

Here’s why I like the Relax FAR Infrared Sauna so much…

It’s portable
It uses FAR infrared light instead of near infrared
Your head can stick out (great from an Ayurvedic perspective)
You can watch TV or movies while in it, making the time go fast!
It requires zero pre-heating
It doesn’t spike your electric bill
You sweat almost immediately
You can control the tempurature
It doesn’t take up a lot of space
And many more reasons too!

I hope you enjoy this show with Phil Wilson from Momentum98 about the Relax FAR Infrared sauna therapy!

On Last Thing!

As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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Sauna therapy

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About the author

Justin is a natural health advocate and health researcher. He has been studying alternative health, nutrition, longevity and disease prevention since 2003 when he became a 100% raw food vegan until 2010. Initially motivated by his mom's non Hodgkin's lymphoma diagnosis in 1995, Justin seeks to provide natural remedies for chronic health conditions often demonized by the mainstream medical industrial complex. He started Extreme Health Radio in 2010 and strives to provide empowering content designed to give you the necessary tools to heal naturally.

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Phil Wilson – How & Why You Should Detox On A Regular Basis With Sauna Therapy

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