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ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Atom Bergstrom is really a fun guest and one of the most popular guests we’ve had on our show. He’s such a nice guy and if we lived near him, we’d hang out with him on a regular basis.
He’s strange and weird and that’s how like em! Kate and I are strange and weird also so it’s a great fit.
Atom believes in something called solar nutrition or chronobiotic nutrition. The concepts is eating certain foods at certain times of the day.
Each organ has a specific times when they cleanse, detoxify, nourish and build. They all go through phases of particular action during each day.
Foods also carry a frequency. As noted in the doctrine of signatures, certain foods impact specific organs. The foods themselves have a timing as well. So there are at least three factors at play here: our organs, the timing of when we eat the foods and how foods impact the body when eaten on time.
It’s a fascinating concept.
For example eating foods high up off the ground at the earliest part of the day is idea. It has to do with the angle of the sun that hits the food first. So fruits are ideal in the morning.
Midday you’ll want to eat foods that are lower to the ground from shrubs and bushes.
At the end of the day when the angle of the sun isn’t as strong, you’ll want to eat foods living in the soil under the earth if possible. These include root vegetables, fish and seaweeds.
Obviously you’ll want to have a healthy diet to begin with and then following this idea along with some food combining principles might be a good place to start improving your health.
This way you can eat whatever you’d like, no restrictions except for how you combine and the time you eat them.
Might be something to consider playing around with.
Atom is our good friend and he’s a fascinating man.
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Show Date:
Friday 12/18/2015
Show Guest:
Atom Bergstrom
Guest Info:
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Show Topic:
solar eating, chronobiotic nutrition and more
Guest Website(s):
http://www.solartiming.com
http://www.sunsyncnutrition.com
Social Websites:
https://twitter.com/sunsyncnutritio
https://www.facebook.com/SunSyncNutrition
https://www.facebook.com/pages/Atoms-School-of-Time-Conscious-Living-at-Solarman111com/182971901757492
https://www.facebook.com/atom.bergstrom
Guest Product(s):
 
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Video Version:
Full Youtube Interview (Opens in a new window) Youtube Time
Radio Show Transcript:
[spp-transcript]
Atom says some good things but he is completely off base regarding the drug caffeine and toxic cacao or chocolate. Both are toxic and do not have any place in the health seeker’s diet except for maybe special occasions. Google toxic cacao videos for more information. Thanks, Justin and Kate.
Hi Paula. I think we all need to determine if something is toxic for ourselves. Apparently 122 year old Jeanne Calment at 2lbs of chocolate per week. The problem is every other human will have an opinion about what will be good for me. The powder works for me. But on the flip side maybe Jeanne would have lived longer NOT eating it. For me, for now, I’ll stick with it. 🙂