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Author: Justin Stellman   Date: 
June 25, 2023

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  • Carol-Vander-Stoep-bio-picCarol Vander Stoep is a orofacial myofunctional therapist clinical dental hygienist and has written a book called Mouth Matters; Healthy Mouth, Healthy Body: How Your Mouth Ages Your Body and What YOU Can do About It.

    Carol Vander Stoep joined us from Austin Texas today to talk about the dangers of mouth breathing, reversing sleep apnea with orofacial myofunctional therapy.

    Carol is a fascinating woman to say the least.

    Here’s why I liked her so much…

    She talks about a whole different side of biological dentistry than anybody else we’ve ever talked to. Sure she’s into conventional holistic dental practices like being mercury free, using ozone, removing root canals and cavitations.

    For those that don’t know biological dentistry (or sometimes called whole body dentistry) takes into account how the teeth affect different organs through acupuncture meridian points in the body. Each tooth can resonate or “reflex” to different organs. Taking it a step further poor organ function can affect the health of the teeth. Our body is a whole unit. We are much more than machines. We are energetic light bodies that vibrate in space and time.

    But she takes things a step further. Actually many steps further. Carol Vander Stoep talks about how our breathing can not only affect physiological processes in the body (like oxygen transfer into red blood cells and carbon dioxide regulation) but also the physical shape of the face and airway.

    Is it possible to change the shape of our face by where our tongue is placed in our mouth?

    Not only is it possible but she’s doing it!

    Carol explained how the cause of many obstructive sleep apnea cases is inadequate airway development during children’s formative years from three particularly destructive oral postures: mouth breathing, resting the tongue on the floor of the mouth, and an incorrect swallow. A three dimensional skeletal contraction from these three habits allow the tongue to be, “A 600 pound tiger in a 3 foot cage,” she says, so people literally choke on their tongues at night.

    Myofunctional therapy helps children learn correct oral posture so they attain optimal facial development, and can help adults as well as children change their airways and ”freeway space” for their tongues! Together with functional orthodontics or a dental sleep appliance like the Full Breath Solution, many people have solved their sleep apnea simply! Orofacial myofunctional therapy is very very interesting to say the very least.

    We discussed how Buteyko breathing skills go hand in hand with myofunctional therapy. Buteyko breathing reverse the ravages to physiology brought about by mouth breathing.

    Carol is really at the cutting edge of this field.

    Kate and I would greatly appreciate that! 🙂

    Also if you enjoy each podcast, would you consider donating on a per podcast basis? You can even donate less than $1 per episode. We do 4 episodes (just like this one!) per month and you can set a monthly maximum so it’ll never be more than what your max is, in case we do an extra show one month. You can sign up right from your Facebook account. We would greatly appreciate that. Here’s the link to do so, it only takes about 1 minute. Support us by clicking here.

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    Show Date:

    Friday 4/17/2015

    Show Guest:

    Carol Vander Stoep

    Guest Info:

    Carol Vander Stoep is a Registered Dental Hygienist and Orofacial Myofunctional Therapist in Austin, Texas, and an esteemed speaker to both professional audiences and the general public. She has served as a board member of the Academy of Minimally Invasive Biomimetic Dentistry (AMIBD) and is a founding member of the American Academy of Oral Systemic Health (AAOSH), and the Academy of Applied Myofunctional Sciences (AAMS). She is also a member of the American Academy of Physiological Medicine and Dentistry (AAPMD. She holds a Bachelor of Science degree in dental hygiene from Baylor University and has taken courses in orofacial myology from two of the top experts in the United States.

    Show Topic:

    Mouth breathing, cpap, sleep apnea, orofacial myofunctional therapy, Dental Hygiene, Minimally Invasive Biomimetic Dentistry, mercury

    Guest Website(s):

    http://www.mouthmattersbook.com/

    Social Websites:

    Facebook
    https://www.facebook.com/carol.vanderstoep

    Twitter
    https://twitter.com/WholeBodyRDH

    Others
    https://www.youtube.com/user/RDHcarol?feature=mhum

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    About the author

    Justin is a natural health advocate and health researcher. He has been studying alternative health, nutrition, longevity and disease prevention since 2003 when he became a 100% raw food vegan until 2010. Initially motivated by his mom's non Hodgkin's lymphoma diagnosis in 1995, Justin seeks to provide natural remedies for chronic health conditions often demonized by the mainstream medical industrial complex. He started Extreme Health Radio in 2010 and strives to provide empowering content designed to give you the necessary tools to heal naturally.


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  • Justin –
    You mentioned that you might re-visit your show with Artour.
    Your time will be much better spent watching or listening to the most brilliant teacher of Buteyko in the English language, Christopher Drake.
    This is the most basic and important subject ever presented on your show, and if you get it, it will raise your health and knowledge to another level.
    https://www.youtube.com/watch?v=h1EA6BegTmE.
    Best…..Ray

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