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  • Dr. Thomas Cowan author of The Nourishing Traditions Book of Baby and Child Care and The Fourfold Path to Healing stopped by the podcast to talk about the heart and what it’s really doing. Most of us are taught that the heart pumps blood throughout our bodies and is responsible for life.

    We’re taught that cholesterol causes the blockages of the 4 main arteries going to the heart and if you have high cholesterol (fatty deposits) in the blood than you could suffer a heart attack.

    We’re taught that coronary plaque can build up in your arteries causing them to close off and this results in the common heart attack we all hear about.

    We’re taught to avoid fatty foods and foods high in cholesterol and if you have high cholesterol to take statin drugs to lower your cholesterol number so you can avoid heart attacks. We’re also taught that putting stents into the arteries will help the blockages open up so you can pass more blood to the heart that’s pumping all that blood.

    Dr. Thomas Cowan blows the lid off of all these topics one by one and it was an amazing show. It was one of the most eye opening shows we have ever done.

    Here are some topics we discussed

    • Why the heart doesn’t pump blood & what it does instead
    • The truth about cholesterol
    • What really causes heart attacks
    • Why you shouldn’t take statin drugs to lower cholesterol
    • Why the heart doesn’t get cancer
    • Foods and supplements that support heart health

    If you know of anybody currently dealing with heart disease, heart failure or even high cholesterol, please share this show with them. It think they will really be blown away by what Dr. Cowan has to say and learn how to improve their heart health tremendously.

    Near the end of the show I mention all the other shows we’ve done on heart health. If you’re interested in doing further research on the topic of heart health click here to listen to all the shows on that subject.

    On Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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    Thank you all!

    Justin, Kate and Maggie

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    Show Date:

    Monday 9/21/2016

    Show Guest:

    Dr. Thomas Cowan

    Guest Info:

    Dr. Cowan has served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation™. During his career he has studied and written about many subjects in medicine. These include nutrition, homeopathy, anthroposophical medicine and herbal medicine. He is the principal author of the book, “The Fourfold Path to Healing”, which was published in 2004 by New Trends Publishing and is the co-author of “The Nourishing Traditions Book of Baby and Child Care,” published in 2013. He writes the “Ask the Doctor” column in Wise Traditions in Food, Farming and the Healing Arts, the Foundation’s quarterly magazine, and has lectured throughout the United States and Canada.

    Show Topic:

    heart health

    Guest Website(s):

    http://www.fourfoldhealing.com
    https://www.drcowansgarden.com
    http://humanheartcosmicheart.com/
    http://heartattacknew.com/ (not his but mentioned extensively)

    Guest Product(s):

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    About the author

    Justin is a natural health advocate and health researcher. He has been studying alternative health, nutrition, longevity and disease prevention since 2003 when he became a 100% raw food vegan until 2010. Initially motivated by his mom's non Hodgkin's lymphoma diagnosis in 1995, Justin seeks to provide natural remedies for chronic health conditions often demonized by the mainstream medical industrial complex. He started Extreme Health Radio in 2010 and strives to provide empowering content designed to give you the necessary tools to heal naturally.


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    Thomas Cowan


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